LifeForce Yoga
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As a Self-Care Strategist and a Nurse for over 25 years, I help women over 40, who are overwhelmed, stressed, or neglecting self-care by prioritizing well-being, reducing stress, and cultivating a healthier, happier life. At the end of the day, it's all about us living our best life. Join my Self-Care Genius Newsletter for tips and strategies Creative Director, Portnoy Media
Join me as we get smarter about corporate storytelling and nonprofit fundraising. In my weekly newsletter, I feature best practices, tips, tricks and diagnose problems. I'm a breathwork practitioner, author, entrepreneur, and youtuber, who loves to talk about faith & spirituality, personal development, and philosophy. Subscribe and join over +200 newsletter readers every week!